For the "vitality" oil mixture, especially those oils were chosen that lift your mood, are refreshing and dynamic. This oil is perfect before exercise, an important appointment or to get out of a negative mood. But you can also use it wonderfully after exercise, because rosemary, lemongrass and orange have blood circulation-promoting properties and stimulate the metabolism. This oil can help you become more active, lose weight and develop new, more active routines.

Lemon balm plant: strengthening, mood-enhancing, stress-reducing, heart-opening, calming, antiviral

Carnation: antiseptic, pain reliever

Orange: skin-tightening, strengthening, mood-enhancing, anxiety-relieving, supports digestive problems and flatulence, antispasmodic and pain-relieving

Bergamot: mood-enhancing, anxiety-relieving, euphoric, stimulating the metabolism, antispasmodic and promoting concentration

Lemongrass: stimulates blood circulation, strengthens, strengthens self-confidence, detoxifies, promotes concentration

Rosemary: stimulates circulation, firming, warming, relieving anxiety, strengthens self-confidence, trust and strength

Rose: sensual, mood-enhancing, anxiety-relieving, supports trust and self-confidence

The essential oils are diluted in almond oil so that you can apply them to specific areas of the skin, such as the hands, feet, thighs, etc. However, with this concentration, which is still quite high, you have to be aware that some of the oils can also be irritating to the skin. So please use it very sparingly and purposefully. The essential-therapy mixtures are not skin care products, instead there are the same mixtures, only in significantly lower concentrations in the body care series essential-body and essential-beauty.

Put a few drops in your hands and inhale the scent deeply over and over again.

The feet are able to absorb and release many substances. You can put 2-3 drops of the oil on the soles of your feet, massage in and leave on overnight.

The most sensitive areas on the body are usually where the essential oils can be best absorbed: in the crooks of the arm, the hollow of the knees or on the wrist. Put a drop on these areas, rub it in briefly and leave it on throughout the day. These oils are like natural perfumes, only significantly healthier and more effective. Be especially careful on these more sensitive parts of the body. If you get skin irritation, then you should avoid these areas and rather apply the oil to less sensitive areas.

Caution: You should be a little careful with sensitive skin. The citrus oils like bergamot and orange increase the skin's sensitivity to light. Therefore, you should not go directly into the sun after use. Clove, rosemary and lemon balm oil also have hormonal effects and should therefore not be used by pregnant women and young children. Keep out of reach of children. Avoid contact with eyes and mucous membranes.